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Teens and Depression

For some teenagers, the turmoil they experience during these transitional years will become something more. “Within the past thirty years, the average age of depression onset has dropped from 29 to between 14 and 15. Depression has now become a ‘teenage disorder’ accompanied by such other problems as anxiety, eating disorders, cutting, and substance abuse” [Stressed or Depressed, p6; see Book Reviews]

The National Mental Health Association states that recent surveys indicate as many as 1 in 5 teens suffer from clinical depression. Things to look for include:

  • Poor performance in school
  • Withdrawal from friends and activities
  • Sadness and hopelessness
  • Lack of enthusiasm, energy or motivation
  • Anger and rage
  • Overreaction to criticism
  • Feelings of being unable to satisfy ideals
  • Poor self-esteem or guilt
  • Indecision, lack of concentration or forgetfulness
  • Restlessness and agitation
  • Changes in eating or sleeping patterns
  • Substance abuse
  • Problems with authority
  • Suicidal thoughts or actions


These symptoms may indicate depression, particularly when they last for more than two weeks. [www.nmha.org, Fact Sheet: Adolescent Depression] Depression, if left untreated, may have life-threatening consequences.

According to the NMHA, each year almost 5,000 young people between 15 and 24 kill themselves. Since 1960, these numbers have nearly tripled making suicide the third leading cause of adolescent deaths and the second leading cause for college-age young people. Four out of five teens who attempt suicide have given clear warning signs.

Depression makes it difficult to imagine a future with an improved outlook. Listening and encouragement will be good but seeking professional help may be essential in helping your teen dealing with his depression and moving forward.

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If you are concerned about your teenager and need professional help, call 336-896-0065, ext. 203, and make an appointment today.