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October 2009


Dear Friends,

A popular movie includes the line, “Hope is a good thing, perhaps the very best thing.” It is certainly central to our ability to persevere in life and to believe in God and those we love.  That is why depression can be such a devastating condition. It has the ability to take away any sense of hope, in anything, or anyone.  October is  Depression Awareness Month and so we are using this edition of our newsletter to look more closely at this important topic.

 If you or someone you know is struggling with depression, your caring, understanding and presence will mean more than you can imagine.

Dr. Joe Verga
Executive Director



OCTOBER FEATURES          

The Facts of Depression

Detecting Depression

Ways to Give

2010 Banquet

Out and About in
            the Community

Book Reviews

The Facts of Depression

Our national economy has made the past year difficult for many in terms of employment, investments, housing, etc.  Even in times without so many uncertainties, however, approximately 16 million new cases of depression occur every year in the US.  The World Health Organization named depression the second most common cause of disability worldwide after cardiovascular disease and it is expected to become number one in the next 10 years. Read More

 

Detecting Depression

Here are three questions to consider if you think you or a loved one may be struggling with depression.

First, ask the beyond sadness question. Life in our sin-stained world can be tough, and everyone feels the wear and tear of it at various points in life. With depression, sadness progresses to a point of persistent and deep emotional pain, often coupled with hopelessness, irrational feelings of guilt, and sometimes thoughts about suicide.

Second, ask the physical symptom question. For many adults, depression is associated with early morning waking, poor appetite, unintentional weight loss, irritability, crying bouts, difficulty concentrating, and memory lapses. To make matters worse, depression interferes with motivation, so a depressed person is inclined to withdraw from the activities and relationships that once brought happiness and joy to his or her life.

Third, ask the impaired functioning question. A person struggling with depression is likely to have difficulty functioning in everyday life. Depression can lead to lost productivity at work, strained relationships at home, and declining passion for ministry.

For those who answer yes to one or more of these three questions, it is time to seek help.

     From “When You’re Depressed,” Mark R. McMinn,
Christianity Today, March, 2009
http://www.christianitytoday.com/ct/2009/march/14.24.html

Did You Know?

United Way - A Way to Give Corporate Matching Gifts

Forsyth County’s fall campaign is underway!

You may designate all or part of
your donation to
Associates in Christian Counseling

Simply write 2062 on your
United Way form—
    and Associates in Christian Counseling will receive your gift!

A number of businesses have programs through which your gift can be multiplied!

Aon, Merrill Lynch, Wachovia and
Wells Fargo to name a few.

Please check with your company
and let us know!


It's a Date!

Our 2010 banquet is now on the calendar.
Tuesday, April 20th, 2010

And we have an exciting speaker
for you to enjoy:
Ron Wellman, Athletic Director
Wake Forest University


Book Reviews

In Every Pew Sits a Broken Heart: Hope for the Hurting.
Ruth Graham
Zondervan, 2004.

In addition to being autobiographical, this book is unique in that it also offers practical insights to every believer and church leader on how to minister to those who are broken and hurting.

Laughing in the Dark:  A Comedian’s Journey through Depression
Chonda Pierce
Howard Books, 2007

Pierce describes her 18-month battle with depression and her eventual recovery with the aid of medication, weekly counseling, and the help of friends.

Out and About
in the Community

Associates’ staff members will be speaking this fall at:

- Kiwanis Club, Greensboro

- MOPS International Convention,
Nashville, TN
     --our own Dr. Jennifer Thomas presenting

- Poplar Springs Church of Christ, King

- River Oaks Community Church,
Winston-Salem

- Salem Baptist Day School,
Winston-Salem

- Wesley Memorial United Methodist Church, High Point

 




A Thought

Be kind to me, God—
     I’m in deep, deep trouble again.
I’ve cried my eyes out;
     I feel hollow inside.
My life leaks away, groan by groan;
     my years fade out in sighs.
My troubles have worn me out, turned my bones to powder.

Psalm 31:9-10 from The Message



Special Gifts

In memory of
Susan Myers Wands
given by the
Susan Myers Wands Foundation



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This e-newsletter is published monthly by Associates in Christian Counseling Heather M. Verga, Editor
Questions or comments—e-mail us at info@christiancounseling.org